How to avoid heart attacks and lead a healthy life?

Tweet There would hardly be a day, when we never came across news regarding a person died of cardiac arrest or heart failure. It is hard to imagine a person who since yesterday wa~ talking cordially died with a heart trouble. In this scenario people blame...

Live life to its fullest with heart friendly exercises

Tweet The human body has been designed for physical activity. Thus exercise is a natural human tendency. A mother really enjoys the movement of baby in her womb so is the case with the baby. Therefore, using the body to its fullest is the leading cause...